OM Meditation ॐ ध्यान

OM Meditation

The most easy way to get the maximum benefit of this meditation is to sit comfortably, and then with your closed eyes concentrate on your breathing. Do OM Chanting along with the Video and put your focus on the tip of your nose and have a careful watch on each and every breath you take in or take out.

OM chanting with concentration on breath will give you an amazing healing effect. This helps us to get connected with the supreme power which is the positive healing energy. Just tap into this vibration and witness an automatic positive change in yourself.

This Meditation clears and energizes our Crown Chakra as OM is the Beej ( Seed ) Mantra for the Crown Chakra. This helps to have amazing relaxation, and automatic healing of various Physical, Mental, Emotional and Spiritual issues.

Enjoy the bliss.

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