Unresolved Childhood Trauma: Unveiling Hidden Triggers.

Join Dr. Mark McNear as he delves into the profound impact of unresolved childhood trauma and its unexpected manifestations. Through a personal anecdote from his own life, Dr. McNear illustrates the lasting effects of traumatic experiences. In this heartfelt account, he recounts a childhood incident where his father forced him to eat carrots, leading to an unfortunate outcome of vomiting and being discarded in the garbage. Dr. McNear candidly discusses how, even years later, the mere sight of carrots can trigger intense feelings of dread and panic within his body.

By exploring the intricate nature of triggers, Dr. McNear sheds light on their diversity, ranging from sensory stimuli like smells and sounds to specific objects. He emphasizes the importance of recognizing and addressing these triggers to foster healing and well-being. Join us for this enlightening conversation on childhood trauma, triggers, and the significance of mental health awareness and self-care. Together, let's cultivate a culture of compassion, understanding, and self-love. Don't forget to like, comment, and subscribe to our channel for more empowering content on mental health and personal growth.

Full Episode: https://youtu.be/DTHLxkHs4Eo

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Website: https://markmcnear.com/
Book: https://amzn.to/46uhbQP

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