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Curried Tofu With Spinach
1 year ago
10
keto curried tofu with spinach
curried tofu with spinach
spinach tofu recipe
keto curried tofu with spinach recipe
spinach tofu curry
indian spinach tofu recipe
spinach
palak tofu frozen spinach
tofu spinach curry
spinach and tofu curry
spinach tofu
GET YOUR CUSTOM KETO DIET PLAN : https://cutt.ly/wwsYCbPG.
Keto Curried Tofu with Spinach.
Preparation / cooking time: 20 minutes
🍽 Servings: 1
Ingredients:
1 Tbsp Olive Oil
100g Tofu in cubes
1/4 cup Tomatoes, sliced
1/4 cup Coconut Milk
1/2 Tbsp yellow Curry Paste
1/4 cup Water
Salt and Pepper
1 cup Spinach
Procedure:
1) Heat olive oil in a non-stick pan
2) Add the tofu cubes and garlic. Cook until light brown in color.
3) Add the tomatoes.
4) Pour the coconut milk over the pan
5) Add yellow curry paste and water. Mix the mixture.
6) Season with salt and pepper.
7) Add the spinach and cook until wilted.
8) Bring to simmer and serve. .
➡️ Nutritional Information:
Energy - 575.9 kcal
Protein - 21.4g
Fat - 47.5g
Carbohydrates - 15.7g
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