Marombas dando "macetes" errados no leg press

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Artigo citado
Escamilla et al (2001). Effects of technique variations on knee biomechanics during the squat and leg press. Med Sci Sports Exerc. 2001;33(9):1552‐1566. doi:10.1097/00005768-200109000-00020
Wilk et al. (1996). A comparison of tibiofemoral joint forces and electromyographic activity during open and closed kinetic chain exercises. Am J Sports Med. 1996 Jul-Aug;24(4):518-27.