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3 Steps To Retrain Your Mind For The Life You Desire
When you have a clear vision for what you want, it's much easier - and more likely - that you'll experience it! You'll know what steps to take to get you there.
This is especially true when you want to rebuild your health and reverse disease. A new lifestyle is needed.
This episode is Part 2 of the Design Your Lifestyle of Love Series. It walks you through the steps to intentionally create an action plan for your health and wellness.
It helps you clarify what a healthy lifestyle is for you - one that supports an active, happy, life, an alert mind, while making a contribution to the world around you.
Next I give you 2 activities that will help you get focused and how to train your subconscious mind to work with you instead of against you, so you can manifest the health-supporting that lifestyle you desire.
Once you've consciously, thoughtfully constructed your plan, the next step is to follow and work it!
Download the guide mentioned in this episode --
Discover What It Takes To Heal Yourself: https://tinyurl.com/e3jrh4t6
Enjoy the audio version: https://rss.com/podcasts/essentials-to-heal-yourself/
Learn more about me here: https://tinyurl.com/yebxrk77
Connect with me here: Loralee@nourishing-essentials.com
Follow me on YouTube: https://www.youtube.com/channel/UCeqErDIj0lBCeEGTP7Mvd1Q
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