Monday Mindset Motivation

I’m sorry that my video glitched. I spent over an hour making and editing it (because I kept getting interrupted—welcome to having a kid and dogs) and I don’t have time to remake it.
Monday Mindset Motivation: Sunlight
Sunlight has a myriad of positive effects on the body: regulation of the circadian rhythm; mood improvement; immune function improvement; mental and physical health improvement; disease and illness prevention and treatment; and much, much more!
If you want to improve your mood and mindset, get some sunlight!!!
#sunlight #sahm #wfh #timefreedom #financialservices

https://www.healthline.com/health/depression/benefits-sunlight