6 Special Benefits Of Turmeric And Ginger - How To Take Advantage Of Them?

6 Special Benefits Of Turmeric And Ginger - How To Take Advantage Of Them?

Turmeric and ginger. An ancient duo that contributes to the functioning of the immune system, with highly effective properties for health. Turmeric and ginger are spices traditionally used in Indian medicine, now known as Ayurveda. They have thermogenic characteristics and are widely used in diets and detox for physical and healthy fitness. Ginger has an almost peppery and slightly sweet taste and has a strong and spicy aroma. In ginger, we find carbohydrates and essential oils: gingerols, zingiberene, phalandrene, camphene, cineol, broneol, and citral, the gingerol is found in greater abundance among its components. For this reason, ginger is widely used in teas, shots, and detox juices, not forgetting oriental dishes, soups, salads, and pasta. On the other hand, turmeric, also known as turmeric, has a spicy taste and a pleasant aroma, being a highly energetic food. It has been studied for its bioactive actions and more than 2,000 years its therapeutic use has been very common in Ayurvedic medicine, for its potentially therapeutic properties.

Can I take turmeric and ginger supplements with my usual medicines?
It is best to consult your healthcare professional first. Both turmeric and ginger can interact with certain medicines such as blood thinners, diabetes and high blood pressure medicines.

Disclaimer:

This video is for informational purposes only and is not intended to provide medical advice. Consult your physician for concerns about your health.

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