New episode out now ❤️ #fast #fasting #tips #health #healthylifestyle #wimhof #coldwatertherapy

For day 2 of my 96 hour fast I head outdoors and immerse myself in nature for some “Wim Hof” cold water therapy, chasing that natural dopamine rush to get me through the toughest day.
Join me as I relax and soak in the idyllic surroundings and share my tips for making fasting easier

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About Lisa Cross:
Welcome to the official YouTube channel of Lisa Cross. Even though Lisa is a successful competitive professional female bodybuilder and the most downloaded fbb on the internet, there is so much more to her than just blood, sweat and tears.
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