🟣 5 Core Workout Full Gym 💪🏼🔥🧘🏼‍♀️🏋🏽‍♂️ #motivation #shorts #short

Core Workout Exercise | Full GYM

This workout helps strengthening the body core, back and lower back, it consist of 5 amazing exercises, as follow:
1. High-Low Chop ↗️↘️
2. Barbell Rollout🔥
3. Cable Twist 💪🏼
4. wheel Rollout 🏋🏽‍♂️
5. Low-High Chop ↘️↗️

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