ANTHONY CHAFFEE d | PLANT LECTINS & GLUTEN block nutrients; cause leaky gut: Drop Athletic Perf

http://www.DoctorsToTrust.com
presents episode 924 | Dr Anthony Chaffee
Plant free MD podcast with Richard Smith

Lectin:
-nutrients from food
bind to wheat gluten
& get BLOCKED from
gut wall lining
-we take in MUCH
LESS than we eat
-cause release of
molecule ZONULIN
-causing gap in gut
lining: LEAKY GUT

Dangerous,
undigested proteins
cross into blood stream
-body creates antibodies
to fight them
-body attacks healthy, but
similar looking proteins:
AUTOIMMUNE DISEASE
-from eating breads,
pasta, rice:
JOINT PAIN; FATIGUE;
INFLAMMATION

"By consuming grains from
the Eat Well Plate, we
compromise Pillar 2"
Cannot repair, rebuild, nor
recover due to lectins &
phytic acid block access
to nutrients & cause
leaky gut
COUNTER TO ATHLETIC
PERFORMANCE

Dr Chaffee: Plants will block digestion;
-protease inhibitors in wheat & soy
BLOCK PROTEASE ENZYMES from
pancreas--so cannot get protein!!
Example: meat sandwich...
-protease inhibitors block protein
digestion
-eating great meat with bread
"I get bloating!"
-eat meat without carbs: no bloating
-digestion is smooth, no gas in gut

Dr Chaffee:
-spinach has iron: it is blocked
-corn has niacin: it is blocked
Richard Smith
-steak...animal proteins are the most
nutrient dense foods on planet
Chaffee
"Something that is 100% bioavailable
we are biologically designed to
EAT THAT NUTRIENT DENSE FOOD
---like our ancestors did for millennia--

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