Understanding Anger & Emotions | How To Find Peace And Facilitate Personal Growth
Anger is a powerful emotion that can be extremely difficult to control. But what happens when we use this to our advantage? Reframing anger has the potential to help facilitate emotional balance and bring peace to our lives, and Moshe Ratson sits down to explain his approach to this distinct philosophy…
Moshe is a Therapist who practices Individual Therapy, Couples Therapy, Marriage Counseling, and Family Therapy. In addition to this, he offers Life, Career, and Executive Coaching services. In April 2023, he released Anger is Your Compass, a book that provides a radical new framework for understanding and responding to anger.
So what makes Moshe’s perspective on anger so unique? Listen now to see for yourself!
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In this episode, you will learn about:
1. How to find peace wherever you are.
2. The different “flavors” of anger.
3. How reframing anger can help facilitate personal growth and harmony.
4. How anger is manifested in men versus women.
To learn more about Moshe and his work, click https://www.spiral2grow.com/ now!
Episode also available on Apple Podcasts: https://apple.co/30PvU9C
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