Protein Packed Low Calorie Meals to Lose Weight and Build Muscle Fast

Five quick and healthy low calorie meals that are going to have you losing weight getting shredded while simultaneously building some solid lean muscle because they are just slam packed with protein Slam packed with protein Inside this chicken wrap is only 498 calories 46 grams of carbs 22 grams of fat and a whole 59 grams of protein So this dish actually has more protein with only half the amount of calories and way more of an impressive nutritional profile And each one of these meals are under 500 calories and took 10 minutes or even less to make Make them for yourselves But if you enjoyed the video then definitely smash that like button We really appreciate it