Premium Only Content
Life Coaching 101 - Bringing Awareness to Our Awareness #awareness #selfdeprecatinghumor #lifecoach
Bringing Awareness to Our Awareness
One of the first things we need to do when we are trying to make a change, stop a behavior, or start a new habit, is to bring awareness. However, it's not always easy to bring awareness, especially when we're triggered.
This is why it takes bringing awareness whenever we can and eventually the change starts to happen. It takes a while for new pathways to be formed in our brains.
One of the things that can happen when we bring awareness, is that our old habits and patterns can sneak up on us in different ways. This is why I use the example of self-deprecating humor.
Self-deprecation comes with a certain level of awareness, but it is still focused on the negative. So if we're trying to change the way we think or talk to ourselves, using self-deprecating humor is actually continuing the cycle.
Therefore, as we increase our awareness, we must also increase the awareness that comes with it.
Stick with me while I discuss this and other interesting topics.
I would love to hear what you have to say ☺️
Please follow, share, and like 😊
And always, if you or someone you know could benefit from the support of a certified life coach, then please feel free to reach out to me, and let's chat! 🤝
Please tag anyone you think could benefit from this post. 👋
Sometimes all we need is a little perspective. 🌧️ 🌈 🌞
Discover you're (you ARE) true potential @elevatedmovescoaching
Life Coaching Life ✌
#selfdeprecation #selfdeprecatinghumor #bringingawareness #bringawareness
#awareness #selfdeprecating
-
1:19:47
Glenn Greenwald
8 hours agoNiall Ferguson V.S. Scott Horton: Did The U.S. Provoke The Ukraine War? | ZeroHedge Debate Special
102K264 -
1:59:36
WeAreChange
10 hours agoIsrael EXPANDS Into Syria! Netanyahu Changing ‘The Face’ Of Middle East
105K49 -
1:17:45
Man in America
12 hours agoSyria’s Collapse Signals an Alarming Fate for the Middle East w/ Martin Armstrong
90.2K72 -
1:07:00
Adam Does Movies
11 hours ago $8.15 earnedChris Evans Returns For Avengers: Doomsday + Sony Spider-Verse Cancelled + Movie News - LIVE!
46.4K1 -
1:31:28
Flyover Conservatives
16 hours agoMold, Chemtrails & Population Control: The STARTLING Secrets THEY’re Hiding From You - Michael Dillon | FOC Show
54.9K11 -
1:27:38
The Anthony Rogers Show
1 day agoEpisode 249 - Current Events That Aren't Being Talked About
31.9K4 -
1:11:01
Josh Pate's College Football Show
11 hours ago $2.81 earnedUpdated CFP Bracket Prediction | Transfer Portal Chaos | Bill Belichick & UNC Latest
31.5K -
59:02
The StoneZONE with Roger Stone
8 hours agoThe Attack On Tulsi Gabbard Is Next | The StoneZONE w/ Roger Stone
48.9K14 -
2:17:15
Barry Cunningham
13 hours agoTRUMP DAILY BRIEFING: Letitia James & Fani Willis Insanity | Christopher Wray Resigning!
70.3K23 -
1:11:38
The Officer Tatum
11 hours agoLIVE The View FREAKS OUT, The Left OUTRAGES Over Daniel Penny Verdict, + More! OT Show EP 22
61.9K54