Pop Tart Ingredients Have WHAT Side Effects?

Pop Tarts - if you take one bite you already know that extreme sweetness can’t be THAT healthy. But how bad is that convenient pastry really?

Chapters:

00:00 Intro
00:28 Food Coloring
01:18 Sugars - Corn Syrup, High Fructose Corn Syrup, Sugar, Dextrose
01:28 Dextrose
01:59 Bleached Wheat Flour
02:09 Soybean and Palm Oil
02:39 TBHQ
03:38 Citric Acid
03:57 Caramel Coloring
04:32 Xanthan Gum
04:42 Corn Starch, Yellow Corn Starch, Soy Lecithin
04:50 Verdict and Confession
05:02 Closing Comments

I researched the topic on these websites:
https://pubmed.ncbi.nlm.nih.gov/23026007/
https://satia.com/blog/how-bad-are-pop-tarts-for-you
https://www.dailymail.co.uk/health/article-11777037/The-risky-food-additives-banned-Europe-legal-US.html
https://www.ewg.org/news-insights/news-release/study-preservative-used-pop-tarts-and-hundreds-popular-foods-may-harm
https://draxe.com/nutrition/tbhq/
https://www.ewg.org/news-insights/news-release/study-preservative-used-pop-tarts-and-hundreds-popular-foods-may-harm
https://draxe.com/nutrition/tbhq/
https://draxe.com/nutrition/tbhq/
https://www.healthline.com/health/food-nutrition/potential-tbhq-dangers#possible-dangers
https://learn.ddwcolor.com/is-caramel-color-safe/
https://www.isitbadforyou.com/questions/is-caramel-color-bad-for-you
https://physiologicnyc.com/xanthan-gum-debunking-hype/
https://www.mashed.com/325737/why-you-should-rethink-eating-pop-tarts/
https://ourworldindata.org/what-are-drivers-deforestation
https://draxe.com/nutrition/soybean-oil/
https://www.peacefulmountainmedicine.com/post/citric-acid-a-common-food-additive-with-an-uncommon-source
https://explore.globalhealing.com/top-20-gmo-foods-and-ingredients-to-avoid/