Liebowitz Social Anxiety Scale: See Your Social Anxiety Score

Do you have mild, moderate, marked, severe, or very severe social anxiety? You can see your social anxiety score by using the Liebowitz Social Anxiety Scale!

The Liebowitz Social Anxiety Scale is a questionnaire that can help you determine the severity of your social anxiety. It gives you 24 social situations and asks you to grade your level of fear and avoidance of each social situation. This score will help you understand where you are at with your social anxiety as well as give you a baseline for where you started on your journey to overcoming social anxiety.

If you're struggling with social anxiety, the Liebowitz Social Anxiety Scale is a great way to assess your situation and see if what you are doing is working or is keeping you at the same level. Watch this video to get a breakdown of what the Liebowitz Social Anxiety Scale is and to do a run through of the questionnaire with myself based on my social anxiety levels when I was in high school.

Enjoy!

Take the Liebowitz Social Anxiety Scale here: https://nationalsocialanxietycenter.com/liebowitz-sa-scale/#:~:text=The%20Liebowitz%20Social%20Anxiety%20Scale,two%20questions%20about%20that%20situation.

My book “10 Minutes to Feel Less Anxious: How to Be Proactive With Your Mental Health and Anxiety” is now available to order now at https://feellessanxious.com

Watch my TEDx talk about social anxiety: https://youtu.be/g3Cyi3LxdP0

Get my 3 Steps to Taking Back Control From Social Anxiety (for free): https://www.socialanxietykyle.com/3-steps-to-social-confidence

Did you know I speak at schools?

Get more info and book me to speak at your school here: https://www.socialanxietykyle.com/teen-mental-health-report-card

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Medical Disclaimer: I (Kyle Mitchell) do not provide a diagnosis and my advice/tips/strategies are not a substitute for your therapist, doctor, or any medications you may be currently taking. Basically, I am not a doctor and the advice I give is based on my own experiences and research I have conducted personally.