Ponnagantaku fry | Cheapest Calcium Source | Get Strong Bones | Cholesterol | Good for eyes

#PonagantakuKoora#ponnagantiaaku #ponnagantikura #medicinalplant #medicinalplants
#ponnagantiaaku #goodforeyesight #dwarfcopperleaf #also known as Matsyaakshi, Ponnonkanni keerai, Ponnanganni, Mukunuwenna, Gudari Saag, and as Water Amaranth, Sessile Joyweed, and Dwarf Copperleaf in English, Ponnaganti Koora is often referred to as a miracle plant in India where it is known by many names often preceded with the word “pon” meaning “gold.