The Healthiest Ways to Drink Coffee #healthtips #coffee #shortsviral #youtubeshorts

The Healthiest Ways to Drink Coffee.#healthapta #healthtips #coffeelover #coffeetime #viralvideo #viralshorts

1. Add Some Cinnamon to Your Coffee.

Cinnamon is a healthier choice over sugar. Adding one teaspoon of cinnamon to your morning coffee
can Give You a Burst of Energy.

Cinnamon can also enhance the taste of coffee and will make your coffee sweeter without adding
any sugary, diet-busting products.

2. Add only Plant-Based Milks to Your Coffee.

Unsweetened plant-based milks usually have less sugar than cow’s milk. These milks are made from
ground almonds or cashews and have a creamy, nutty flavor that pairs well with coffee.

Plant-based milks are typically lower in calories and fat as compare to dairy milk and they also
provide essential nutrients like calcium, vitamin D, and vitamin E.

3. Avoid drinking Coffee after 2 pm.

According to some study, coffee can interrupt your sleep schedule if you drink coffee late in the day.

So, if you want to start winding down and going to bed at 9 p.m., then drinking coffee after 2 p.m. is
a bad idea.
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