When you want to start healing from your pain

In this video I discuss that in order to take the path of healing in our lives, we must first start by acknowledging the pain and suffering that comes with life. This is undeniable and it is important to sit with this truth of life, HOWEVER it is equally important to consider what we are grateful for and to NOT let the trauma and drama of life become our identity. We must cultivate and refine ourselves continually in order to heal- which is to find peace and contentment. I hope you enjoy!