Georgi Dinkov and I Discuss Weight Problems | Insulin Resistance

Today I talk with Georgi Dinkov about why we get fat and how come the weight may not be coming off.

Website: haidut.me

Timestamps
00:32 Vitamin A/Copper Toxicity
4:21 Cortisol and Insulin Resistance
12:53 What Long Term Obesity does to your HEALTH
26:40 Best way to Exercise
31:17 How Much PROTEIN
47:49 Randle Cycle
56:00 Cortisol Cliff Notes
1:08:00 Glyphosates
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Podcast Link: https://spotifyanchor-web.app.link/e/T65qOttnnBb
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
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Patreon Link: patreon.com/high_carb_regenerator
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I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.

YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w

Instagram: https://www.instagram.com/high_carb_regenerator/

Items I use on a PLANT BASED DIET:

Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist

Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/

Rice Cooker I recommend: https://amzn.to/3JLZDV5