2 Min Inspiring Yoga For Hamstring, Butt, & Hips | Recovery, Flexibility and Mobility Routine

This 2-minute Inspiring yoga practice for the hamstrings, butt, and hips will focus on releasing tension and promoting flexibility & mobility through a sequence of asana work combined with focussed breathing.
During this yoga flow we will create a space for inner peace and healing as well as release all that is no longer serving us physically, emotionally, and mentally.