Why Preserving Healthy Living

After experiencing a painful inflammation flare up in my body, I began to research why that could have happened and how I could improve my health. The food we eat (particularly processed foods) and products we use came up frequently. Join me on my journey as I discover a healthier alternatives to what are consumed and used every day.

_____Contents of Video_____

00:00 Introduction: Why I started Preserving Healthy Living
00:54 Western Diet linked to health problems like inflammatory diseases
01:55 What to expect on my channel
02:16 Closing

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