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12 MINUTE BUTT WORKOUT WITH DANITA - GROW YOUR BOOTY | AT HOME EXERCISES | NO EQUIPMENT REQUIRED
Repost
1 year ago
27
weightloss
healthylifestyle
nutrition
fitness
exercise
diet
portioncontrol
caloriedeficit
wellness
lifestylechanges#
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Adding this routine onto your workout schedule 3-4 times a week will not only result in a more defined stomach, it will also help you increase your flexibility.
►►►**ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises**
Always consult your Physician before trying any new nutrition or exercise program. This workout routine may not be suitable for you.
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