Why Mindfulness as You Know it is Being Commodified and Weaponized Against YOU Be Celebrities!

Mindfulness, as a marketing term, has been thrown around by a bunch of talentless celebrities to sell you courses on how to relax. Their lives are absolute dumpster fires, but they will teach you how to relax. k.

Take back the term to its original roots. Use stress relief strategies that have been co-opted to live a more complete life!

Sources:
Daily Mail: https://www.dailymail.co.uk/health/article-12323167/Mindfulness-review-finds-no-proof-boosts-happiness.html

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