Latest Research: Delay aging by 12% with this Longevity Supplement (Taurine)

A new study out of the University of Columbia has shown aging can be delayed by 12% when supplementing with this non-essential Amino Acid, Taurine.
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Links:
https://www.science.org/doi/10.1126/science.abn9257
https://pubmed.ncbi.nlm.nih.gov/37289866/
https://www.nature.com/articles/s43587-023-00465-3
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Researchers have discovered not only that animals age more quickly when they don't have enough of the amino acid taurine in their body. And that taurine supplements can delay aging and increase a healthy lifespan. An international team of researchers found that taurine supplements delayed aging in worms, mice, and monkeys, and increased the healthy lifespan of middle-aged mice by up to 12 percent.
Vijay Yadav, an Assistant Professor of Genetics and Development at Columbia University’s Vagelos (Vaj-il-us) College of Physicians & Surgeons, and senior author of the study said "For the last 25 years, researchers have been trying to find factors that not only let us live longer, but also increase Healthspan, the time we remain healthy in our old age.
This study implies that taurine could be an elixir of life within us, that helps us live longer and healthier lives."
Taurine is found naturally in meat, fish, and dairy products, but not very often in plants.
Humans can synthesize taurine, although nutritional sources are often necessary during early life because newborn bodies are not skilled at producing it. Research on taurine has shown benefits in diabetes and as an antioxidant, but its role in many cases is still unclear.
Professor Yadav stated "We realized that if taurine is regulating all these processes that decline with age, maybe taurine levels in the bloodstream affect overall health and lifespan. We started to ask if taurine deficiency is a driver of the aging process, and we set up a large experiment with mice.”

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