2 POWERLIFTERS ATTEMPT TOM PLATZ LEG DAY (BRUTAL)

Thanks for Watching ❤️

We appreciate the support from you and look forward to continuing to grow our community through our shared love for fitness and being the best version of yourself you can be!

📚 Chapters in this Video:
00:00 - 00:24 Epic Intro
00:24 - 06:05 Pre-Workout Vibes
06:05 - 09:00 Warm Up
09:00 - 33:28 SQUATS
33:28 - 36:19 Calf Raises
36:19 - 43:55 Hamstring Curls
43:55 - 49:47 Leg Extensions
49:47 - 50:07 TOTAL VOLUME/BREAKDOWN
50:07 - 51:50 MOG SESH
51:50 - 58:12 Post-Workout Vibes

👇 Check out all of our socials & extra content here:
https://linktr.ee/balefulrogue

https://www.instagram.com/balefulrogue/

In this video me and Quinn take on the Tom Platz Leg Day with high ambitions. We would total over 58,000lbs in volume by the end of the workout. Stay tuned for this brutal beat down as we crush our legs.

I want to see everyone grow and succeed in reaching their goals. 📈🤝

I greatly appreciate your viewership and wish you all the best as you pursue your goals. 🙏

Stay South Strong❗ 💪

A little bit about me:
My main focus is on powerlifting, however I do enjoy a clean physique so bodybuilding tactics are utilized. I am also a martial artist so flexibility and functionality are important to me. I have been lifting since I was late 13 years of age, and have progressed through trial and error. My duty to my followers and the fitness community is to help you guys progress even faster than I did by sharing my experiences. Including not only my accomplishments, but also my failures.

My current lifts are:
Bench: 415lbs
Deadlift: 600lbs
Squat: 525lbs
@ 182lbs body weight

♪ Copyright Free Music Provided By:
Suspensful Intro Credits:
Music: Fear of The Dark by Soundridemusic
Link to Video:https://www.youtube.com/watch?v=eQTtfMgz4Ow&ab_channel=Soundridemusic-NoCopyrightMusic

Track: Disconnected
Track: A New Beginning
Track: Silent Minds & Empty Hearts
Artist: Balázs Varga
https://www.youtube.com/channel/UCYTp81JMFtPXtJ1jIhUJTFg

Big thanks to these wonderful creators who generously allow creators like me to use their content! ❤️