Begin Your Walking Journey: Dr. Peter Attia's Tips for Transforming Habits 🚶‍♂️💪 #shorts #habits

In this enlightening video, Dr. Peter Attia shares valuable insights on starting a walking routine. Discover how taking small steps, like a morning walk around the block, can lead to powerful behavior changes. Embrace the journey to a healthier lifestyle, one step at a time! #WalkingRoutine #HealthyHabits #DrPeterAttia"