Fix These 3 Things Before Taking Testosterone | How To Improve Test Levels Without TRT

1 year ago
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If you are experiencing symptoms of low testosterone and have been considering testosterone replacement therapy, make sure you are doing all three of these things right, first. You may find out TRT is unnecessary for you.
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00:00-01:24 Intro
01:25-03:26 Diet
03:27-05:44 Exercise
05:45-07:05 Sleep
07:06 –08:00 Implementation
08:01-09:13 Importance of Fat Loss
09:14-10:28 Discipline With TRT

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