Let's Meditate On This Rainy Summer Afternoon | JonesyDoesYoga

It started raining this afternoon so I decided to take the opportunity to slow things down a bit and meditate to the sounds.
Join me☺️ #meditation
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Jonesy
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Editor’s Note: The information in this article/video is intended for your educational use only; does not necessarily reflect the opinions of Lisa Jones; and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health program.

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