Irish Sea Moss - The Thyroid Miracle Plant

The benefits of irish sea moss were well known to the natives of Ireland long before it took on the status of "Superfood". Perhaps one of the most important and undervalued benefits of this sea moss is its ability to help balance thyroid hormones. Irish Moss contains the vital thyroid hormone precursor DI-Iodothyronine (DIT), and the thyroid hormones Thyroxin (T4) and Triiodothyronine (T3). If the thyroid doesn’t produce these hormones as it should, this can have a detrimental effect on metabolism and many other bodily systems. These have been found to be the main organically bound iodine compounds in brown sea moss (Irish Moss). Irish Moss is also extremely high in the trace element iodine – the thyroid gland contains the highest concentration of iodine than any other organ in the body. You cannot make thyroid hormones without sufficient levels of iodine. It was found that over 95% of patients with thyroid disorders were iodine deficient. While it is best to work with a doctor who is knowledgeable about iodine therapy if a thyroid disorder is present, keeping your iodine levels up will go a long way to ensure a healthy thyroid remains that way.

Being a potent source of potassium chloride, this sea moss dissolves phlegm and soothes inflammation of the mucus membranes to prevent congestion which helps to clear out the lungs of any phlegm that builds up with a common cold. Because of these expectorant qualities, Irish moss may help to prevent a common cold from turning into pneumonia and can treat other respiratory problems such as bronchitis. Irish Moss also has powerful antiviral properties, helping to prevent or treat several conditions such as flu, sore throats, coughs and more. The human body is made up of 102 minerals and Irish Moss contains a total of 92 of them. It also provides a wealth of other important nutrients including; protein, beta-carotene, B vitamins, pectin, vitamin C and Sulphur. One of the most important of these nutrients is a Sulphur-containing amino acid called taurine, which is more abundant in Irish sea moss than any other seaweed – a nutrient that is commonly lacking in vegetarian and vegan diets.

It is an excellent immune boosting food that can be important in the recovery from debilitating illness. Its high vitamin and mineral content make it the perfect food to replenish and revitalize the body after a long battle with disease. The high fiber content in Irish Moss gives a mild laxative effect while soothing inflamed tissues at the same time within the intestinal tract, which potentially provides relief from a host of intestinal disorders. Its properties promote healthy digestion – soothing the membranes of the digestive tract. The gelatin like content helps to ease gastritis, upset stomach, nausea, heartburn and indigestion. Irish Moss is thought to help reduce the appetite due to its ability to absorb moisture, increasing its volume and filling the intestinal tract with a bulking type of material, which in turn increases the feeling of fullness.

Its gentle laxative effect can promote the elimination process of waste through the gastrointestinal tract. The iodine content can boost metabolism which in turn will increase energy and can help to accelerate weight loss. Irish sea moss is available in many different forms whether it’s capsule, tincture, gel, or dried. If you like to know where to get a pure form of Irish sea moss, we listed our website in the comment’s section.