38 LIVE 46 year old MARATHONER talks starting running & doing the impossible

0:00 – Overview of show (apologies for pixilated image, only excuse it was a rainy day)
4:01 – Shri Krishna Sharanam Mamah (Ashtakshara Mantra) 7x
6:53 – Running my 1st 25K trail run (at Pineland Farms in New Gloucester, Maine), with my girlfriend who simultaneously ran a 50K ultra-marathon
10:22 – Trail running vs pavement running
13:34 – Walking up hills is the secret to ultra-marathon running
15:27 – Finishing vs speed
18:18 – 50K & 25K race results
25:06 – Shoes & running gear
26:38 – No athletic background before becoming a runner, starting running as no excuse not to after watching girlfriend run, power/speed walking, practicing distances vs speed
35:05 – Becoming a runner via a Donut Dash 5 mile trail race (my 1st race in Portland, Maine)
40:02 – Donut Dash 5 mile race experience, pushing myself out of my comfort zone
44:02 – Running a 5K (in Portland, Maine)
46:01 – Proving to myself I could run & sense of accomplishment
49:06 – Training for Maine Marathon (in Cumberland County, Maine), miracle healing of foot injury
53:46 – Full marathon running experience
1:03:22 – Sense of accomplishment feeling like a spiritual revelation, going beyond comfort zone, diversity of runners, saying "I can't"
1:10:48 – Changes in body due to running, vegetarian eating, emotional balance
1:14:38 – Lethargy due to too much sitting
1:20:43 – Running Millinocket Half Marathon (in Millinocket, Maine)
1:32:09 – Future half marathon
1:34:18 – Closing thoughts

Live 6/3/2023, unedited and off the cuff.

Weekly live show on society & religion, plus Vedic scriptures. Vishishtadvaita Vedanta Vaishnava. Combating conversion! Sanatana Dharma not Neo-Hinduism.

I am Premanand Das Bhagat (Aaron Joy), in Maine USA.
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I am your spiritual cheerleader, wanting to help you grow spiritually, discover your life's purpose, know god, and avoid the dark places.

📚 I'm a Mystic, Certified Spiritual Life Coach, Certified Ayurveda Specialist, and currently studying Integrel Vedic Counseling under Dr. David Frawley (Pandit Vamadeva Shastri). Spiritual name bestowed by Dr. Chaturbhai Babaria (of Swaminaryan Gurukul USA, Ramanuja lineage). Student of Dr. Frawley & Sri Dharma Pravartaka Acharya.

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