These Foods Will DESTROY Your Testosterone Levels

Hamza's ADONISS school :- https://madanbasistha--hamza.thrivecart.com/adonis-school-membership-copy-5/

In this video, we dive deep into the realm of men's health, nutrition, and the vital hormone - testosterone. Uncover the dire consequences of a bad diet on your testosterone levels. Are you inadvertently sabotaging your manhood? We shed light on the perils of processed foods, the havoc they wreak on your hormonal health, and how they could be tanking your T levels.

We'll explore the correlation between nutrition and testosterone, and the role of essential nutrients like zinc, vitamin D, and omega-3 fatty acids. Learn about the testosterone killing foods you should avoid, and the testosterone boosting foods you should be including in your diet.

Find out how excessive sugar intake, unhealthy fats, and alcohol can lead to lower testosterone levels. Discover the impacts of a bad diet on your libido, muscle growth, fat distribution, bone mass, and overall wellness.

Is your lifestyle causing a hormonal imbalance? Could your diet be the unsuspecting testosterone killer? Stay tuned to find out. Expect insights from nutritional science, practical diet advice, and effective strategies for a testosterone-boosting diet.

Non Estrogenic Stuff I Like (Save your sperm + testosterone!) affiliate links:

FARM SHOP where I order groceries from:
https://abelandcole.mention-me.com/m/...
A lot of the stuff from this shop comes straight from farms which means it stops at one processing point at the supermarket. Not everything is plastic free, but I think it's one step better than buying groceries from normie stores.

Stainless Steel Waterbottle:
https://www.peacewiththewild.co.uk/pr...

Whitening Toothpaste with no plastic or testosterone killing fluoride: https://www.peacewiththewild.co.uk/pr...

Peace With The Wild (the above linked site for the waterbottle + whitening toothpaste) is an awesome website where you can also order deodorants, toothbrushes, snacks, etc - All with no plastic packaging that won't hurt your testosterone!

Timestamps
00:00 Jeffery & Adonis
02:25 My Story
13:34 Actionable Step
15:38 My Testosterone Skyrocketed
21:33 Actionable Step: Don't Keep Your Phone In Your Pocket
23:02 We Don't Eat Like Our Ancestors
31:42 Rant: Our Modern Food Has Been Made to Be Addictive
40:00 Actionable Step: Look at your Protein Powder's Ingredient List
42:09 The Diet Advice People Think Is the Best
47:36 Even Guys on Self-Improvement Cope
01:03:31 Actionable Step: Watch my Diet full guide
1:04:13 So what should you eat?
1:15:43 The 4 Levels

This video isn't mine. It's https://rumble.com/c/HamzaAdonis