Crown Chakra 22min Singing Bowls Meditation

1 year ago
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Crown Chakra Singing Bowl 22mins Healing Meditation

Welcome to our first video in the Charka Series.
We start at the Crown Charka. This chakra is above our head, for some your aura.
Take a minute and allow the sounds of the singing bowls calm your mind.
As you follow the tones allow your mind to relax, take three deep breathes in and slowly three out. Focus on an bright violet orb spinning like a top.
We picked the lotus flower as it is a symbol of strength, resilience and rebirth. As you breathe in, allow your Crown Chakra to open and let the universe speak to you.
Give away to the universe anything that does not serve you.
Recognize what lessons the universe has put in your life to strength you.
Appreciate all that has made you stronger and more resilient. Give thanks for those lessons and let the past go. Take another breathe in. You are know ready for the next step.
The rebirth has started.

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Stay grounded, attuned and energized!
-Equinox Channeling
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https://www.youtube.com/@equinoxchanneling
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