Day 2 of 60 - How are you going to improve your health?

I'm starting a challenge and I'm looking for people to join me. Everyday is an opportunity to improve your health, your wellbeing and who you generally are as a person.

I'm asking you to think about what you could do different and how you could be a better person. Could you be healthier? Could you be a better parent? Could you be a better husband or wife?

Why not do it today?