How to GAIN MUSCLE and LOSE FAT at the SAME TIME!

In this video, I explore how you can gain muscle and lose fat at the same time by leveraging 'Body Recomposition'! Who it works for, Why do people bulk and cut instead of doing one process: body recomp? This is a way you can make a body transformation and completely change the way you look! Will you build muscle and lose fat at the same time with body recomposition, or does it not work for you!?