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Full Metal Ox Day 871
Renaissance Year Episode 936

Eat the Whopper

The easiest way to control resources, including the human ones, is to own them. This is the point of our first miniseries, which began on Monday, in case you missed. Disbelief and incredulity are the exact attitudes that will ensure that it will happen. I can imagine this happening and I can cypher how it can be done.
But it's wellness Wednesday and as we finish one miniseries we begin another shorter one. Hope you get something from it.
Wellness and heath are two very powerful weapons against enslavement.
We're working on a slight adaptation to what we've been doing to the Bod, (vessel) & believe it or not we've reached our weight goal.

Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma Thank you.

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SEASON 1 of FMO on the archives
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YouTube channel:
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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 14 (a fortnight) latest workout sessions linked for You! Witness the process & the progress.

Forgot the Plan: Gymmy Jamm Episode 93
https://youtu.be/t9MDb8e4QR8

Monkey Bars Session 19
https://youtu.be/heADFf8_Sek

Deadlifts Game: Gymmy Jamm 92:
https://youtu.be/IeYsyG5uxTw

Park Sessions 2:23
https://youtu.be/Klh_l2dmM-A

Gymmy Jamm Episode 91: Hard Monday Pump
https://youtu.be/mq_G4df44g8

Gymmy Jamm Episode 90: Power Saturday
https://youtu.be/8eOvf39FDMY

Monkey Bars Inside: Gymmy Jamm Episode 89
https://youtu.be/vBvQFOzlYb4

Leg-bomb: Gymmy Jamm Episode 88
https://youtu.be/O7YR0LIMAS4

Vanity Tuesday: Gymmy Jamm Season 5 Episode 87
https://youtu.be/QOEtr5Sb498

Park Session season 2: Episode 1
https://youtu.be/Z93zansQ_6E

Strong Back Saturday: Gymmy Jamm Episode 86
https://youtu.be/RI6IO9lZUtw

The Dead Zone: Gymmy Jamm Season 5 Episode 85:
https://youtu.be/gwcovDnZz1U