How to Do Push-ups with Wrist Pain (And Still Get Stronger)

If you get wrist pain while doing push-ups, this video will show you what to do. You'll learn how to fix your wrist pain with stretches and exercises and also how to do push-ups so you don't make your wrist pain worse.

HELPFUL LINKS
When You Can't Do Push-Ups: https://www.youtube.com/watch?v=5LjeNKVIK2E
Push-Ups with Proper Form: https://www.youtube.com/watch?v=I9fsqKE5XHo
How to Stretch Properly: https://www.youtube.com/watch?v=XhAdwWv5hws
Strengthen Your Mind: https://www.uprighthealth.com/help

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ENDING CREDITS MUSIC
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#uprighthealth #wristpain #pushups #push-ups #bodyweight