Of all the ingredient chemicals that have been demonized over the years

Of all the ingredient chemicals that have been demonized over the years, sodium has to be one of the most significant.

It’s only when you combine a high-salt diet consisting of tons of junk food, with a sedentary lifestyle and generally poor health choices that you get the harmful effects of sodium. 

Simply put, salt alone is NOT to blame for conditions such as high blood pressure, at least in the vast majority of people.

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