2119: Getting Leaner By Eating More Calories, & More (Listener Live Coaching)

Mind Pump Fit Tip: Do the LEAST amount of work to ELICIT the most amount of change. (2:06)
Recapping Maximus’ 4th Birthday Party. (14:59)
The value of sign language for kids. (23:49)
Effective natural methods to dispose of ants and other insects. (27:26)
Big Pharma advertising spend game. (35:40)
Glyphosates are EVERYWHERE! (43:13)
The guy’s take on the Jonah Hill emotional abuse allegations. (46:30)
It’s all about timing when it comes to elections. (50:03)
Threads vs Twitter. (58:23)
An update from Sal on the peptide BP-157. (59:04)
An easy way to boost your protein is with Paleo Valley’s bone broth protein powder. (1:00:35)
Shout out to Bret Johnson. (1:01:41)
#ListenerLive question #1 – How do you reverse diet if you’re mostly eating meat? (1:03:10)
#ListenerLive question #2 - Is it ok to jump from program to program? My goal is to gain back muscle definition. (1:15:48)
#ListenerLive question #3 – How would you recommend getting back into working out after battling through a severe burnout? (1:29:01)

Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

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Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP15 at checkout for 15% discount**
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July Promotion: MAPS Starter | MAPS Starter Bundle 50% off! **Code JULY50 at checkout**
http://mapsfitnessproducts.com/

Mind Pump #2112: Is 15 Minutes Enough Time For An Effective Workout?
https://mindpumppodcast.com/2112-is-15-minutes-enough-time-for-an-effective-workout/

10 Plants That Repel Bugs - Herbs, Shrubs, Flowers Insects Hate
https://www.prevention.com/life/g32982866/plants-that-repel-bugs/

70% of News Advertising Now Belongs to Big Pharma
https://healthcarefreedomalliance.com/2020/12/02/70-of-news-advertising-now-belongs-to-big-pharma/

CDC finds toxic weedkiller in 87 percent of children tested
https://www.ewg.org/news-insights/news-release/2022/07/cdc-finds-toxic-weedkiller-87-percent-children-tested

Farming robot kills 200,000 weeds per hour with lasers
https://www.freethink.com/robots-ai/farming-robot

What To Know About Jonah Hill's Emotional Abuse Allegations
https://www.forbes.com/sites/conormurray/2023/07/10/what-to-know-about-jonah-hills-emotional-abuse-allegations-from-ex-girlfriend/

Video of Donald Trump Shaking Joe Rogan's Hand at UFC Fight
https://www.newsweek.com/video-donald-trump-joe-rogan-ufc-viral-1811882

"Mamas For DeSantis" Ad: "When You Come After Our Kids, We Fight Back”
https://www.realclearpolitics.com/video/2023/07/06/mamas_for_desantis_ad_when_you_come_after_our_kids_we_fight_back.html

100 Million Sign-ups In 5 Days. 8 Reasons Why Threads Is Blowing Up
https://www.forbes.com/sites/johnkoetsier/2023/07/07/70-million-sign-ups-8-reasons-why-threads-is-blowing-up/

Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
https://www.organifishop.com/pages/mindpump

MP Holistic Health
https://www.facebook.com/groups/1413577822397094/?ref=share_group_link

MAPS 15 Minutes
https://www.mindpumpmedia.com/maps-15-minutes

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Dr. Stephen Cabral (@stephencabral) Instagram
Bret Johnson (@bretjohnson11) Instagram
Gary Vay-Ner-Chuk (@garyvee) Instagram