4 Science-Backed Maca Health Benefits

Maca has drawn plenty of attention in recent years––but we know all too well that there’s always more than meets the eye behind the hype. Claims can be misleading, and anecdotal evidence can be overblown. That said, maca has been credited for helping boost memory and cognitive function, increasing muscle mass, reducing prostate size, and boosting libido and male fertility. Sounds like a panacea if there ever was one, doesn’t it? However, there isn’t a great body of research on this herbal supplement. Nevertheless, we’ve put together four science-backed maca health benefits for your perusal.

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