FOCUS 10 - Sounds to focus to create the Energy Balloon #meditation #shorts #youtubeshorts

#gatewaytapes #hemisync #astralplanes #astralsurf #outofbodyexperience #deepmeditation #meditation #relaxation #whitenoise #soundhealing

The energy balloon is an energy field to protect you and your positivity. I've just gotten to this step after learning Focus 10 and the steps needed to achieve that during my daily practice. Hope this helps those along this journey!

STEPS:
1. Breathe in new energy through the nose / exhale stale energy through the mouth and hum if so desired
2. Let the energy flow out the top of your head
3. Then imagine it flow down you, all around you
4. Let it re-enter at the bottom of your feet

Imagery – imagine a fountain

For more info on the Hemispheric Synchronization straight from the CIA:
https://www.cia.gov/readingroom/docs/CIA-RDP96-00788R001700210016-5.pdf

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