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Transform Your Breakfast with These Healthy and Delicious Swaps #shorts #viral #viralshorts
1 year ago
1
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Oh my gosh you guys it's so tiny You have zero grams of fat where this one has two and 15 grams of protein when this only has six That's just natural Again I always like to try to stick to something like under five grams of sugar This is three wishes But if you look at it it has eight grams of protein but only has three grams of sugar which is like nothing So if you still have your cocoa puffs swap it for this It has seven grams of protein just like fair This has 14 grams of protein But this is one of those things that's really just about the quality of what you're putting in your body So my swap for a mayo if I still want that like tart mayo feel is just real mayo
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