Empowering Your Health Journey with Kristy Morrell RD's Insights

Empowering Your Health Journey with Kristy Morrell RD's Insights
https://www.kristymorrellrd.com/
Kristy Morrell is a Registered Dietitian and nutrition educator who helps individuals and families transform their relationship with food and their bodies, allowing them to discover their best selves.

Kristy is a sports dietitian at the University of Southern California and runs her Los Angeles-based private practice specializing in eating disorders/disordered eating, sports performance, weight management, and family nutrition.

As a public speaker and educator, Kristy is passionate about working with adolescents to create healthy habits that start at home and teaches a “family approach” to nutrition that doesn’t rely on deprivation, but instead teaches the importance of mindful eating, moderation and movement.

From Kristy: “As a small-town girl from North Dakota, I recognized that not everyone grows up with access to nutrition education or understanding the importance of caring for our bodies. This is how I fell in love with helping people change their relationship with food and self-image. For me, it’s about educating based on science, not fads, and meeting people where they are to help them begin changing their lives through genuine connection and support.

Kristy is a wife and busy mom of two boys and is passionate about leading by example by being active, integrating nutrition into a healthy lifestyle, and creating the time to find balance and enjoy life.

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