There is an answer to anxiety and it's not go color in your adult coloring book or pet a dog. #anxie

There is an answer to anxiety and it's not go color in your adult coloring book or pet a dog. #anxiety #stressedout

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Does an introverted spouse need 'me time'? Join us on the Bible Bashed Podcast as we explore the importance of self-care while balancing the needs of others. Discover biblical wisdom and practical insights for nurturing relationships.

In this episode, we delve into the topic of "me time" for introverted spouses within the context of marriage. While it is ok to do some things by yourself, we must also consider the biblical teachings on selflessness and putting others' needs above our own.

The Scriptures highlight the importance of considering the needs and well-being of others. Philippians 2:3-4 reminds us, "Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of you to the interests of the others."

While it is acceptable to engage in individual activities or hobbies, it is important to differentiate between healthy hobbies that involve being alone and using "me time" as a means of avoiding or withdrawing from the responsibilities of marriage. Ephesians 5:21 reminds us of the call to mutual submission within marriage, emphasizing the need for sacrificial love and putting the needs of our spouse before our own.

Join us on the Bible Bashed Podcast as we this topic at length. We will explore biblical principles, share personal experiences, and provide practical guidance for nurturing relationships. Let's discover how to cultivate a loving, supportive, and harmonious partnership. #SelflessnessInMarriage #BalancingAloneTime #BibleBashedPodcast