Day 8 of 30 Day Gong Challenge: Venus Gong Sound and Silence

Today is Day 8 of the 30-Day Gong Challenge, and the theme is sound and silence. The challenge is to spend 45 minutes a day with the Venus Gong and to use that time to explore the relationship between sound and silence.

The Venus Gong is a powerful instrument that can create a range of sounds, from gentle and soothing to loud and powerful. It can be used to create a space of silence or to fill the space with sound. It is up to you to explore the possibilities and find what works for you.

Rest of this challenge can be listened to on my podcast, Modern Sound Healing with Julie Jewels Smoot on Anchor, Spotify, Apple Music, and on my account on SoundCloud.