Road Back To 100kg | Olympic Lifting // Week One

Road Back To 100kg | Olympic Lifting // Week One

This is Phase one Back to 100kg, then from there 115kg then a new PB

1x [ 3 Power Cleans + 1 Squat Clean + 1 Split Jerk ] | 70 kg
1x [ 2 Power Cleans + 1 Squat Clean + 1 Split Jerk ] | 72.5 kg
1x [ 1 Power Clean + 1 Squat Clean + 1 Split Jerk ] | 75 kg
1x [ 1 Squat Clean + 1 Split Jerk ] | 80 kg
1x [ 1 Squat Clean + 1 Split Jerk ] | 85 kg

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