Graves Disease - Hyperthyroidism

Nervous System Regulation
Chronic fight or flight
Stress bucket
On the defense - triggers
Wellness = #1 Priority
FOMO Fear of missing out - instead choose presence
External as an internal mirror
Lifestyle shifts
There is so much advice from my Higher Self packed into this answer on Graves’ disease Aka hyper thyroidism. But above all the journey to healing is nervous system regulation. This condition can manifest from dysregulation, and can present itself through your reactions. Those who have this might be over defensive, on edge, have a constant need to be active or in the know, and might move through life tiptoeing around or walking on eggshells. Advice to heal is to slow down, be more present, unload the stress bucket, cultivate a stable and peaceful daily life, unplug from the external, and really live in your body – here and your reality, and inside your moments - experiencing them with pure presence, breathing techniques can help (resonant breathing being one of them) also to put your health and wellness first as a top priority. Stepping away from the hyper and the over, and into stillness and presence.

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