Premium Only Content
GABRIELLE LYON d | CANCER NOT CAUSED by mTOR or IGF1; but high carbs
http://www.DoctorsToTrust.com
presents episode 919 | Dr Gabrielle Lyon
Max Lugavere podcast
http://www.DoctorsToTrust.com
presents episode 918 | Dr Jordan B Peterson
Jordan B Peterson podcast
Question: If not intensely resistance
training, need protein 30-50g/meal?
-STILL REQUIRE AMINO BOLUS to
stimulate muscle protein syntesis
2 ways to do this:
-animal protein bolus each meal
-resistance training
Change body composition without
training?
-yes, with protein, but must control
calories then
Resistance exercise more important
than diet according to literature
-need to challenge muscles for growth
Careful of low quality studies on protein...
-needs to be randomized, control trial
Epidemiological studies report
relative risk...
-to be clinically significant less than 2
[not causal, but worth investigation]
Example: smoking & cancer risk:
-relative risk = 12
-cancer & protein = 1.1
-clinically INSIGNIFICANT
People will say: 'meat is carninogen'
-Annuals of Internal Medicine
found no increased risk
-committee members that spread
'meat is carninogen' message were
virtually all vegetarians
-they threw out all high quality data
-ignored randomized, control trials &
-used epidemiological survey data
"Massive agenda problem"
If IGF1 was really a problem...
[Insulin-like Growth Factor 1]
-then everyone in early 30s, when
IGF1 is highest, would have cancer
mTOR
[Mammalian Target of Rapamycin]
-growth pathway
-it is IN EVERY SINGLE TISSUE
-sensitive to different macros
-skeletal muscle very sensitive
to dietary protein
-ALSO STIMULATED BY EXCESS
CALORIES & INSULIN
mTOR
"If concerned about mTOR & cancer:
worst thing: high carb diet in excess
HAS NOTHING TO DO WITH
PROTEIN & AMINO ACIDS
"like saying exercise is bad for you"
||||||||||||||||||
doctorstotrust.com
https://drgabriellelyon.com
@maxlugavere
Original Youtube: https://youtu.be/ygATNwjMOJE
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
-
26:39
Doctors To Trust
1 year agoBEN BIKMAN | FULL SET: key points! KETONES: brains prefer; cuts INFLAMMATION
1.08K2 -
31:54
The Why Files
5 days agoThe Quantum Apocalypse: All Your Secrets Revealed
21.4K48 -
LIVE
Sgt Wilky Plays
3 hours agoSaturday Hangout and Games
219 watching -
LIVE
DeadMan88
5 hours agoWGT Golf Road to Master
95 watching -
LIVE
Jewels Jones Live ®
21 hours agoUP IN SMOKE! | A Political Rendezvous - Ep. 106
1,009 watching -
1:35:04
Winston Marshall
2 days ago“This Wasn’t Accidental!” Maajid Nawaz SPEAKS OUT on R*PE Gangs and The REAL Cover-Up
72.2K50 -
23:46
barstoolsports
5 hours agoSurviving Barstool Drama Spills Over Into The Office | Stool Scenes
41.1K2 -
5:11:58
Shield_PR_Gaming
7 hours ago01/18/25. Let's chill with MMORPG and then some shooters!! Read Description! You know you want to!!
35.1K1 -
1:09:39
Tactical Advisor
5 hours agoTrump Inauguration & New Gun Releases | Vault Room Live Stream 014
33.6K2 -
11:27
Adam Does Movies
18 hours ago $6.19 earnedWolf Man Movie Review - Does It Bite?
60.4K9