Use Raw Honey to Suppress a Cough and Soothe a Sore Throat

What are the health benefits of eating raw honey on a daily basis? Can it help suppress a cough and soothe a sore throat? Watch this video to find out!
💥Health Essentials [Full Guides] ➜ ➜ ➜ https://bit.ly/3BdR2pl

🟦 Other Videos You Might Enjoy
▪ Raw Honey Benefits ➜ https://youtu.be/wY58LJuKNCo
▪ Golden Honey Benefits ➜ https://youtu.be/JCQe12xUlvs
▪ Olive Oil and Lemon Benefits ➜ https://youtu.be/pOADszJGx9o
▪ Best Anti-Aging Foods ➜ https://youtu.be/Mq5SARHx8eY
▪ Top Anti-Inflammatory Foods ➜ https://youtu.be/Ai3r1LxRITM

➡️ Honey Benefits
Using honey to treat a cough and sore throat is a home remedy that has been around for decades. Scientists found that honey contains properties that can soothe the mucus membranes that are responsible for the cough reflex.

➡️ Research
Studies have shown that the antioxidant and antimicrobial compounds in honey can be effective in mitigating cough-related symptoms. Some even believe that honey is more effective than some of the most popular over-the-counter alternatives. Both the CDC and World Health Organization (WHO) agree that honey can be effective in providing relief for a sore throat thanks to its antimicrobial and anti-inflammatory properties.

➡️ Inflammation
Inflammation is a common response to many throat-related ailments and is often (but not always) the reason we experience discomfort. Just mixing a tablespoon of honey with warm water or tea and drinking it down can coat your throat and bring on some much-needed relief. Raw honey is known for providing several other positive health benefits.

➡️ Other Benefits
- Reduces inflammation
- Boosts the immune system
- Maintains healthy blood pressure
- Improves digestion
- Improves cholesterol
- Lowers triglycerides
- Promotes weight loss
- Promotes better sleep

These are just a few of the many reasons why you can consider adding raw honey to your daily routine. Just don't overdo it because honey is fairly high in calories. Simply eat one spoon per day first thing in the morning on an empty stomach for the best results.

💥Health Essentials [Full Guides] ➜ ➜ ➜ https://bit.ly/3BdR2pl

—————

💙MORE FROM RTZ
▪ Free TMC Practice Exam 👉 http://bit.ly/2XlwASL
▪ Free RRT Cheat Sheet 👉 http://bit.ly/2IbmOKB
▪ Resources for RT's 👉 http://bit.ly/2WVV5qo
▪ Testimonials 👉 http://bit.ly/2x7b5Gl

🌐FOLLOW US
▪ Instagram 👉 http://bit.ly/2FhF0jV
▪ Twitter 👉 http://bit.ly/2ZsS6T1
▪ Facebook 👉 http://bit.ly/2MSEejt
▪ Pinterest 👉 http://bit.ly/2ZwVLPw

🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

💡AFFILIATE DISCLAIMER
This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.

—————

⏰TIMESTAMPS
0:00 - Intro
0:33 - Honey Benefits
0:47 - Research
1:13 - Inflammation
1:37 - Other Benefits

—————

🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com

#RawHoney #HoneyBenefits #HomeRemedies