Take Castor Oil to Help with Digestion and Relieve Constipation ❗

What is Castor Oil? Is it good for gut health and digestion? Can it help treat and prevent constipation? Watch this video to find out!
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➡️ Castor Oil Benefits
Researchers believe that castor oil contains properties that can act as a natural laxative in our small intestine. This explains why some promote it as a natural way to relieve constipation. Castor oil is rich in ricinoleic acid which is a monounsaturated fatty acid that offers quite a few positive health benefits. It is believed to act as a stimulant on the muscles of our small intestine which aids in digestion and helps clear the bowels.

➡️ Research
Several studies have shown castor oil to be associated with less straining and decreased constipation symptoms in the elderly population. Participants also reported fewer feelings of incomplete bowel movement as well. While it is generally considered to be safe for consumption, using too much can lead to unwanted side effects. Therefore, as always, please speak to your doctor first before using or consuming castor oil.

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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

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This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.

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⏰TIMESTAMPS
0:00 - Intro
0:33 - Castor Oil Benefits
1:02 - Research

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#CastorOil #CastorOilBenefits #Constipation