How Can Olive Oil Benefit the Lungs ❓

How Can Olive Oil Benefit Your Lungs? Does it have positive health benefits on the respiratory system? Watch this video to find out!
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➡️ Olive Oil Benefits
Olive oil is believed to help promote a healthy heart. One of the most important factors of heart disease is cholesterol. If you have too much LDL cholesterol in your blood, it can build up in your arteries. Eventually, this will slow down the blood flow to your heart or even block it completely. The monounsaturated fats in olive oil help to reduce your body's levels of LDL cholesterol, which lowers your risk of heart disease. This is important because the heart and lungs work together to pump oxygenated blood to all of the tissues, organs, and systems of the body. This ensures that your body cells can continue to receive an adequate amount of oxygen.

➡️ Olive Oil Properties
Olive oil is also packed with antioxidants and anti-inflammatory properties that can destroy free radicals and reduce the amount of inflammation in the body. Any time we can reduce inflammation, it can benefit all of the major organs, including the lungs. The polyphenols found in olive oil have antibacterial effects and can inhibit the growth of a variety of harmful bacteria within the body. These are just a few of the many reasons why you can consider incorporating olive oil into your daily diet.

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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

💡AFFILIATE DISCLAIMER
This description contains affiliate links. If you decide to purchase a product through one of them, we receive a small commission at no cost to you.

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⏰TIMESTAMPS
0:00 - Intro
0:22 - Olive Oil Benefits
1:06 - Olive Oil Properties

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🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com

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